Guylifecoaching.com

Where do I start?

What is Coaching and Is coaching for you?

It is important to determine if coaching is really what you need.

Click here for a great article by Bethany Peters about coaching

The Wheel Of Life

A great tool to start thinking about your life and where it is at.

Click here for the Positive Psychology explanation of this tool in coaching

Journaling

A great tool to understanding yourself.

Click here for a discussion and tips on journaling from Psychology Today

Practicing Gratitude

Practicing gratitude is a small step that may have a number of health benefits.

Click here for the Positive Psychology article on gratitude